Belle Period & PMDD Tracker

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1. ★★★★★a needed feature is missing

   has potential. overall, this app has more to offer than other period tracking apps when it comes to PMDD. however, there are a few adjustments i would like to see. first, i wish there were a way to edit the symptom tracker. there are too many options and, as a person with a history or disordered eating and body image, i really don’t like to see “calorie restriction”, “self-induced vomiting”, etc. i understand why those are options but i would like the option not to see it at all as it is triggering. I also would like to see more options related to actual menstruation such as how heavy flow is, discharge, etc. i do greatly appreciate the gender-neutral nature and ability to choose pronouns.

2. ★★★★★overall positive experience· unspecific

   Love it. I have PMDD and it’s such a relief to finally find an app that has specific symptoms to PMDD not just PMS and dives into other symptom logging that I haven’t seen in any other app.

3. ★★★★★overall positive experience· unspecific

   love the insights!. I have been looking for an app to track my symptoms but the fact that they are then put into a graph where I can see the fluctuations is EXACTLY what I've been looking for in supporting my PMDD. You can tell it's still in development but the bugs are small and the concept is phenomenal. Thank you for creating this app!

4. ★★★★★overall positive experience· unspecific

   Great app for those with PMDD. I rarely write app reviews, but I’m thankful and relieved that this app exists. Living with PMDD is extremely challenging and frustrating, but it’s really great that this app isn’t only a period tracker, but it provides you resources to manage symptoms. I’m still on my free trial but I’m sure that I’ll renew my subscription. My only critique right now is that there are some glitches once in a while, but otherwise, I’m glad this can help me make my life a bit easier :)

5. ★★★★★overall positive experience· unspecific

   Learning more about myself. I’m not sure if I have PMDD but so far I enjoy tracking my symptoms to see if there is a pattern. It took some time to get the hang of the app and how the tracking toggle works. Not ready to pay for the app but the free features are nice. So far I’m only using the app to track symptoms.

6. ★★★★★overall positive experience· unspecific

   Belle App. Very interactive and informative about cycle tracking.

7. ★★★★★overall positive experience· unspecific

   Best Period Tracking App Ever!!. This is the best tracking app I have ever used for periods, especially for PMDD!! It’s free too which is great. You can pay to have more features, but the baseline is still amazing 10/10. You can customize what you’re tracking as well so it’s great for other disorders (pots, Eds, chronic pain, etc). Will forever recommend this app :)))

8. ★★★★★clear and easy workflow

   Writer. Efficient, easy to use, and practical.

9. ★★★★★overall positive experience· unspecific

   Tips and tricks to manage hormonal symptoms. I like how I’m able to view a graph of how my hormones are affecting my body and track symptoms based on the day of my cycle. Excited to see what else is in store for the app once I add more symptoms.

10. ★★★★★overall positive experience· unspecific

    Great app for PMDD. Love itt

11. ★★★★★overall positive experience· unspecific

    PMDD advocate!!. I love how this app helps you track symptoms and aids in your diagnosis for PMDD. Belle has a wonderful mission and I'm happy to support

12. ★★★★★the app helps achieve the intended result

    Amazing App!. After years of trying different diets and following a lot of advice from social media (especially things like fasting and restrictive eating), my hormone‘a completely messed up. What I like about Belle is that it feels a lot more practical and grounded compared to other apps I’ve tried. Instead of just tracking symptoms, it actually takes consideration of health history you have, helps me understand what’s going on and what I can do in the moment. The tips and interface feels simple and not overwhelming. I also appreciate that it doesn’t push extreme solutions. It feels more supportive, which makes changes and actions easier to adopt. I would highly recommend the app to anyone who’s trying to optimize their horomone and overall quality of life quality!

13. ★★★★★overall positive experience· unspecific

    i am obsessed!!. this is my new favourite tracker. i always feel like i can never track all my symptoms but Belle creates such a space to put in everything. this app has absolutely changed the game.

14. ★★★★★overall positive experience· unspecific

    Comprehensive symptom tracker for PMDD. It’s great to see a functional, modern app for PMDD symptom tracking! A lot of generic period tracking apps have limited usefulness for PMDD symptom tracking. I like that I can track my symptoms in detail and even send an encouraging message to my “luteal self” (something I’ve actually done in analog in the past!)

15. ★★★★★clear and easy workflow

    Great app-only a few changes requested. Love the reminders, daily-customizable gold, tips, clean interface and privacy options, and that you don’t track personal data. Usefulness and lasting ability would increase if 1. Don’t require subscription for partners/people we need to alert about our cycle…or make it nominal ($1-5?) 2. Give a full 30-60 days trial…so we can see full usefulness/issues with app. 3. Cost in these times is prohibitive for most, especially disabled, youth, unemployed….max $30/year to increase broader usage

16. ★★★★★the app helps achieve the intended result

    The stats I truly needed. I have tried at least a dozen different cycle tracking apps but they never seemed to be what I needed. Always too generalized on the symptom tracking and the display data you got from it. So for someone who has a PMDD diagnosis this was a life saver. To be able to track ALL the symptoms, moods, diet, and everything else that can affect my day. Then for it to also provide all the statics that I need to see in a way that makes sense and truly help me focus on my health has been a blessing. Such a great app!!

17. ★★★★★overall positive experience· unspecific

    I love belle!. Had been searching for an app to help me better understand the phases of my cycles & hormones, and to better correlate my feelings and depression to where I’m at in all that. Belle helps pull all that together!

18. ★★★★★overall positive experience· unspecific

    Great App!. Very helpful app! Love the fact that I can track my symptoms as well. Having the courses available is a game changer!

19. ★★★★★overall positive experience· unspecific

    Great cycle tracking app. This app is great for tracking my cycle and learning about different actions I can take throughout my cycle to optimize my wellbeing.

20. ★★★★★overall positive experience· unspecific

    Beautiful App. Finally! A women’s health company tackling menstrual symptoms with real innovation, and not just tracking for tracking’s sake. The design in this app is beautiful and the mission is clear, and I’m genuinely excited to see what they build next. As someone who is neurodivergent and has really rough periods, I see this as the kind of integrated solution that FemTech space has been missing.

21. ★★★★★overall positive experience· unspecific

    HG. I love the clear, accurate, concise delivery of health information. It makes it feel manageable and helpful in my daily life, rather than feeling overwhelming or opaque. This app makes small but impactful changes feel actionable. I feel supported in my health journey in a new way. Thank you!

22. ★★★★★overall positive experience· unspecific

    PMDD support. Love the inclusion of PMDD! I have needed a place to track symptoms so I know what’s going on in my body.

23. ★★★★★overall positive experience· unspecific

    Useful app. Awesome app to help empower women to improve cycle tracking. I look forward to updated versions in UX.

24. ★★★★★clear and easy workflow

    Great app!. This is the only tracking app I’ve actually stuck to! It’s easy to use, provides great insights, shares great tips, and has a plethora of actual information about your cycle, PMDD, and more. 100% recommend!

25. ★★★★★the app helps achieve the intended result

    5 stars!. Belle has changed how I track and understand PMDD. The insights are clear, the tools are practical and it actually helps me feel in control of my cycle. I recommend!

26. ★★★★★clear and easy workflow

    The best privacy-first, multifaceted solution for PMDD/PME. I was so thrilled when I found this app for several reasons. 1) Privacy-first I found about two apps (and that’s including Belle) that didn’t track my data. Even better, Belle is compliant with GDPR standards! The privacy factor alone makes Belle one of my favorites and my go-to recommendation among period trackers. 2) Designed for PMDD folks, by PMDD folks I cannot express how much of a difference this makes. From the symptom tracker to the reminder settings, this app is actually useful for folks with PMDD/PME symptoms. The features are strategically designed with love, inclusion, and accessibility at the foundation. They also offer the most comprehensive lists of tracking options that I’ve ever seen from a health app. They’ve impressively achieved this without the app feeling cluttered or laggy. 3) Genuinely great UX/UI I enjoy the design and interface of this app without feeling overwhelmed or irritated. I found this app during my luteal phase, and I didn’t find it irritating or complicated to navigate. The dashboards and reporting features are lovely and insightful. The reminder features are intuitive and tailored/customizable. 4) Ability to share with loved ones I can’t wait to share this app with my inner circle. I have friends who suspect they have PMDD/PME, and we have partners or roommates who try to be informed and supportive. I greatly appreciate how they set up sharing customized permissions as what I share with my roommate is different than what I share with my partner. My only concern is whether they have to pay for a subscription just to see my information, which is why I haven’t shared it yet. 5) More than a tracker This reason is tied to #2 as Belle offers an SOS, toolbox, and courses features. They offer evidence-based strategies and techniques for managing PMDD/PME symptoms tailored to the user. When experience moderate to severe symptoms, I already know this SOS tool is going to be a great resource. The toolbox and courses seem really interesting, and I’m enjoying the layout and navigation. I haven’t joined a challenge yet (there are many). Belle is currently working on a smart ring too. I preordered it immediately!!! I actually found Belle because I’ve been trying to find the right health monitoring product for my needs. Nothing else has come close to matching Belle Ring! I’m even more eager for the Belle Ring to release after having a such a great initial experience with the Belle App.

27. ★★★★★clear and easy workflow

    Belle Health is a game-changer ✨. Thoughtful, reliable, and easy to use! I love being able to share my cycle insights with the important people in my life, it’s been such a helpful tool for managing PMDD. Every resource feels like it was created with genuine empathy and understanding for menstruating people.

28. ★★★★★overall positive experience· unspecific

    A beautiful and much-needed app for PMDD. So relieved that the Belle app exists and I can finally stay on top of my PMDD!! It’s clear there was a thoughtful intention to make this app personalized for women with PMDD and very welcoming, even for the partners or family members of women with PMDD. I love that I can plug in my symptoms and receive informational data, and treat those symptoms with relaxing and meditative in-app activities and much more. There are also no ads that pop up and distract me from properly using the app. Thankful to the amazing team behind Belle, like Victoria and Rafael, who really get it and show up for people with PMDD!

29. ★★★★★overall positive experience· unspecific

    Needed this app. I found Belle accidentally online when I was having a very hard time. I downloaded it and it was immediately helpful. Thank you so much for creating this app!

30. ★★★★★the app helps achieve the intended result

    This is an asset. In my early 30’s and was looking for a tool that would help me put words the intensity of what I was experiencing. Belle app has helped me precisely hone in on that. Before this app, I was using Garmin to track my cycles and moods, but I was frustrated because they had so few emotions listed. Belle has everything under the sun you may be interested in tracking! So many resources! You can also add emotions. Thank you! It’s such a lovely app. ❤️ One thing I need help with is: I want to share info with a trusted person in Germany, but for some reason, they cannot install the app! It looks like it’s tied to some pilot healthcare thing. I would love for this to be resolved somehow.